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Slideshow: 11 Foods to Boost Your Eye Health

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Woman eating salad
Are you eating the foods that are best for your eyes? There's more to eye nutrition than just carrots. Learn which foods boost your eye health and help protect against sight-threatening diseases.

Eating healthy is good for your whole body — especially your eyes! Check out our eye-healthy recipes section, with easy recipes for deli-style kale salad, after-exercize tropical smoothie, and more!

Taking supplements can help, too. Learn how to pick the best vitamins for your eyes.

Aimee Rodrigues

About the Author: Aimee Rodrigues has many years of editorial experience in consumer publishing, with an emphasis on the health, pharmaceutical and beauty fields. Previously she was the executive editor for this website and wrote articles on eye conditions, sunglasses and other topics.

Page updated August 2016