Vision and Eye Health Info for Teens

Contact Lenses
Did you know that certain contacts may slow down nearsightedness in teens? Really. Plus, find out which type of contact lenses would suit you best, whether you have astigmatism, participate in sports, or have a busy schedule.

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What Parents Need To Know
Are you getting ready to ask your parents for contact lenses? This helpful guide will answer all their questions.

Eyeglasses
If they're ugly, you conveniently forget to wear them. You know it would be better to get some great-looking frames, but maybe you don't know where to start. We have tips to help you find frames that will make you look and feel your best.

Sunglasses
Until you reach your early 20s, your eyes let in way more damaging light than older eyes. Ultraviolet light is the main culprit; the primary sources are the sun, reflected sunlight (especially from water, sand and snow) and tanning lamps. Some eye specialists are also concerned about blue light, another part of sunlight. Find out which kinds of sunglasses are most effective.

Click on photo to see close-ups and style names.

Sports Eyewear
No one is at more risk of a sports-related eye injury than people under age 25. This group accounts for over 70 percent of those injuries. Lots of different gear is available, like face masks and goggles. Plus, protective gear really protects you; it's amazingly effective. See what's the best thing to wear for your sport.

Good Nutrition for Your Eyes
What's the scoop on carrots? Is it just an old wives' tale that they're good for your eyes? Unfortunately, no, but lots of other foods are great for your eyes as well and many of them are much yummier than carrots.

[Page updated August 2007]