Digital Screens & Eye Health

For screen-free week, May 5-11, explore how excessive screen time affects your eyes.

Video games can be harmful to mental and physical health, but they can also provide benefits. Learn more about the problems and the benefits.

How much screen time is too much? Use this list of screen time recommendations by age to set screen time limits in your family for kids and adults.

Screen time among kids is at an all-time high. Find out how to decrease your child's risk of computer vision syndrome and other problems from overuse of digital devices.

Most children spend hours staring at digital screens every day. Here's what we know (and don't know) about too much screen time for kids.

Could working from home affect your eye health? We surveyed 1,000 people to determine how their health has been impacted by additional screen time.

How to avoid digital eye strain and computer vision syndrome when using computers, tablets, smartphones and other electronic devices.

Is dark mode better for your eyes? All About Vision's article explores using your smartphone’s dark mode to help your eyes, the pros, the cons and who benefits.