Nearsightedness: Symptoms and correction
Myopia (also called nearsightedness) is the most common cause of impaired vision in people under age 40. In recent years, its prevalence is growing at an alarming rate.
Globally, research suggests that in the year 2000, roughly 25 percent of the world's population was nearsighted but by the year 2050, it's expected that roughly half the people on the planet will be myopic.
If you are nearsighted, you will have difficulty reading road signs and seeing distant objects clearly, but will be able to see well for close-up tasks such as reading and computer use.
Other signs and symptoms of myopia include squinting, eye strain and headaches. Feeling fatigued when driving or playing sports also can be a symptom of uncorrected nearsightedness.
If you experience these signs or symptoms while wearing your glasses or contact lenses, schedule an eye exam to see if you need a stronger prescription.
What causes myopia?
Myopia occurs when the eyeball is too long, relative to the focusing power of the cornea and lens of the eye. This causes light rays to focus at a point in front of the retina, rather than directly on its surface.
Nearsightedness can also be caused by the cornea and/or lens being too curved for the length of the eyeball. In some cases, myopia occurs due to a combination of these factors.
Myopia typically begins in childhood, and you may have a higher risk if your parents are nearsighted. In most cases, nearsightedness stabilizes in early adulthood but sometimes it continues to progress with age.
Depending on the degree of your myopia, you may need to wear your glasses or contact lenses all the time or only when you need very clear distance vision, like when driving, seeing a chalkboard or watching a movie.
Good choices for eyeglass lenses for nearsightedness include high-index lenses (for thinner, lighter glasses) and lenses with anti-reflective coating. Also, consider photochromic lenses to protect your eyes from UV rays and high-energy blue light and to reduce the need for a separate pair of prescription sunglasses outdoors.
If you're nearsighted, the first number ("sphere") on your eyeglasses prescription or contact lens prescription will be preceded by a minus sign (–). The higher the number, the more nearsighted you are.
Refractive surgery can reduce or even eliminate your need for glasses or contacts.
With more people becoming nearsighted, there is a lot of interest in finding ways to control the progression of myopia in childhood.
A number of different techniques have been tried — including fitting children with bifocals, progressive lenses and gas permeable contact lenses. All of these have delivered mixed results.
Recent clinical trials showed that low-dose atropine eye drops could slow myopia progression in school-age children, with significantly fewer side effects compared with higher concentrations.
Some kids, though, don't respond well to atropine drops.
Degenerative myopia (also called malignant or pathological myopia) is a relatively rare condition that is believed to be hereditary and usually begins in early childhood.
In malignant myopia, the elongation of the eyeball can occur rapidly, leading to a quick and severe progression of myopia and loss of vision. People with this condition have a significantly increased risk of retinal detachment and other degenerative changes in the back of the eye (such as bleeding in the eye from abnormal blood vessel growth).
Degenerative myopia also may increase the risk of cataracts.
See your doctor: If you are having trouble seeing near objects or find you are holding books (or your smartphone) farther away to better make out the words, you should see your eye doctor. Nearsightedness can be treated and in some cases slowed in children.
WORRIED ABOUT MYOPIA? Find an optometrist near you and schedule an appointment.
Page updated April 2020