Eye care: It starts with an eye examination

Take the first step in eye care by scheduling an annual eye examination at your local eye care centre. Routine exams are essential for eye health.
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Young Indian boy getting an eye exam - India
Children’s eye care problems at school-age

Children’s eyesight problems can affect their school performance. Prevent problems with early children’s eye care. Learn the 10 signs of a vision problem.

cartoon of eyeball holding lutein and zeaxanthin foods
Lutein and zeaxanthin: Eye and vision benefits

Dr. Gary Heiting looks at lutein and zeaxanthin, their relationship to eye health, and the 12 best natural food sources.

baby girl brown eyes
Eye colour development: How and why it changes

Discover the science behind eye colour changes and development. Dr Dubow explains how unpredictable eye colour genetics determine iris pigmentation.

Young women in India reading on their digital devices.
Screen time for kids: How much is too much?

Learn what experts say about screen time limits for kids. Most children spend several hours a day looking at screens. Here’s what we know about the dangers.