Remedies for Contact Lens Discomfort
One or more of these remedies may be what you need to solve your contact lens discomfort problems.
Let your eye doctor decide which ones will work best for you.
Artificial Tears
Artificial tears can relieve occasional dryness. Follow your doctor's recommendations,
because some brands of drops are not compatible with certain types of contact lenses.
Incompatible drops can discolor and ruin lenses. Also, not all drops are designed and
approved for use with contact lenses.
Avoid products advertised to "get the red out" their job is to constrict the
eye's blood vessels. That eliminates the red appearance but doesn't treat the underlying
problem. back to contact lens problems
Nutritional Supplements
To be comfortable in contact lenses, you need to produce enough tears. But it's not
just the quantity of tear production that important, it's the quality. For example, poor
tear chemistry can lead to rapid tear evaporation which is just as much a problem
as not producing enough tears in the first place.
Research has found that the omega-3 fatty acids found in salmon and other fish,
as well as flaxseed oil, seem to improve the oily part of tear composition, which
discourages tear evaporation. [Read more in our Nutrition & Eyes content
area.] back to contact lens problems
Punctal Occlusion
This involves blocking your tear ducts by inserting a tiny piece of silicone or acrylic,
called a punctal plug, to decrease tear drainage and thereby keep more tears in your
eyes. Temporary, dissolving plugs are available so you can "test drive" this option
to see if it works for you. [Read more about
punctual occlusion.] back to contact lens problems
Contact Lenses for Dry Eyes
If your current lenses fit well and you still experience discomfort, you and your
eye care professional may decide to switch to a different type of lens or a
different wear schedule. There are myriad types of contact lenses available
today, and patients sometimes find newer options are more comfortable than
their old lenses. Advances in the materials and designs used to manufacture
contact lenses have made it easier for doctors to choose the lens that will
best fit your eye and your condition.
- Daily disposables. If lenses with built-up deposits are making you uncomfortable, then starting
each day with a new lens may help. This is especially true if you suffer from
allergies and are bothered by the airborne allergens that can stick to your
lenses; or if your tear chemistry is such that difficult-to-remove lipids and
proteins are accumulating on your lenses. Several brands of daily disposables
are available from the major contact lens manufacturers. [Learn more about
disposable lenses.]
- Lower water lenses. You might think that lenses with a high percentage of water content would
be moist and comfortable; but it's often the opposite. Lenses with a high
water content need to be in a very moist environment, or they will dehydrate
and become uncomfortable. If your eyes are dry, you might benefit from a
lower-water lens than what you're currently wearing.
- Silicone hydrogels. These relatively new lenses allow more oxygen to reach the eyes, which can mean
greater comfort, and they tend to dehydrate less than traditional lenses.
Silicone hydrogel brands
include CIBA Vision's O2Optix and Night & Day, PureVision from
Bausch & Lomb, and Johnson & Johnson's Acuvue Advance and Oasys.
- FDA-indicated for dryness. Some non-silicone-hydrogel lenses have been specially developed to relieve dryness.
For example, CooperVision's Proclear lens has FDA clearance for the claim: "may
provide improved comfort for contact lens wearers who experience mild discomfort
or symptoms relating to dryness during lens wear." Extreme H2O is a brand that
does not have such an FDA designation but is favored by some practitioners
for dry-eyed patients. back to contact lens problems
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