Eye-Healthy Tropical Smoothie Recipe
See also: Broccoli rabe with tempeh and pine nuts • Chicken chopped salad • Deli-style kale salad • Infused water • Niagara springtime soup sippers • Orange pepper, spinach and sundried tomato frittata • Pumpkin mousse • Roasted salmon with melon salsa • Sunset gazpacho • Tangy carrot salad • Turkey burgers with roasted orange peppers
Exercise, then drink this! This refreshing treat is packed with lutein, zeaxanthin and vitamin C.
Recommended For You
In addition to feeding your eyes, the coconut water will replenish your body with much-needed electrolytes after a summer run or workout.
Tropical Post-Run Smoothie
3/4 cup frozen mango
1/4 cup frozen pineapple
1 cup spinach / kale
1 cup coconut water
Place all ingredients in a blender. Blend and enjoy!
[Page updated July 2016]