The explosion of communications technology and the ongoing introduction of new portable electronic devices in recent years has given us multiple ways to access information and interact with each other more easily and more efficiently than ever before.
But there's a cost associated with all that surfing, reading, texting, e-mailing, blogging, chatting, tweeting and game playing we do these days on our e-notebooks, tablets and smart phones it's called digital eye strain.
Worse still, some research suggests too much screen time might cause damage to our eyes that we're not yet fully aware of.
Think of these pages as an essential User's Guide to help you avoid digital eye strain and keep your eyes healthy from potential damage when using your computer, smart phone and other portable electronic devices.
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